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Senna tea is a popular herbal treatment made from the leaves of the senna plant (typically Cassia acutifolia or Cassia angustifolia).
Nonetheless, it comes with several risks and side effects.Originally from Egypt, senna is now grown worldwide, including countries like India and Somalia.What’s more, many commercial senna teas, especially those that contain a blend of herbs, don’t state the exact amount of senna leaves used.This article explains everything you need to know about senna tea.However, many commercial teas combine senna with other herbs that can alter the final aroma and flavor.Senna tea is a popular herbal remedy that’s often marketed as a laxative, weight loss aid, and detox method.Common senna tea side effects include stomach cramps, diarrhea, and nausea. Senna tea tastes slightly sweet but also has strong bitter undertones so some people like to mix it with green tea.
Never take more than directed on the label.This breakdown of sennosides mildly irritates the cells in your colon, an effect that stimulates intestinal movement and produces a laxative effect.Senna is primarily used to alleviate constipation, but some people may also use it to prepare for colonoscopies and manage hemorrhoid symptoms.Senna tea is generally considered safe for most adults and children over age 12. While some people claim that it promotes weight loss, you shouldn’t use it in any weight loss detox or cleanse. Unlike many other herbal teas, it isn’t particularly aromatic on its own.It’s considerably more difficult to determine a precise dose because the concentration of sennosides varies dramatically depending on how long your tea steeps.However, there’s little scientific evidence to support the efficacy of senna tea for most of these uses — aside from treating constipation.However, there’s no clear dosing recommendation for senna tea.In fact, using senna tea in this manner may be very dangerous.Still, you may want to know about this drink’s benefits and safety.If using tea bags or a blend, follow the package instructions. Fast facts on senna tea: Senna is available as a tea, a liquid, a powder, or tablets. Senna tea is an herbal infusion regularly used to treat constipation.
It is regarded as safe when used by adults and children over the age of 2. Senna sounds a lot like sencha, but senna is an herbal tea while sencha is a type of green tea. While some people claim that it promotes weight loss, you shouldn’t use it in any weight loss detox or cleanse. Many people find it very effective as a natural solution to constipation problems. Also, there is no information on how long the tea would take to show the desired results.